Category: Chakras

Grounding Meditation:: absorbing earths electrons

Grounding is an excellent, free, all-natural electrical earth medicine. It’s an ancient practice which was a way of life for indigenous cultures around the world. The effects of grounding; reduces cortisol levels increases blood oxygenation has a meditative effect that activates the parasympathetic nervous system reduces acute and chronic inflammation stabilizes the electrical environment of all organs, tissues, and cells and more!  Combining grounding with sun-gazing … Read More Grounding Meditation:: absorbing earths electrons

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Chakras – Understanding Your Energy Centers 

each of the centers of spiritual power in the human body, usually considered to be seven in number. Chakra Chakras are the vibratory energy centers within the body and throughout the universe. The 7 main energy centers or wheels of radiating vibration can be used to awaken and balance emotions, actions, increase self-awareness and restore peace. In Sanskrit chakra means “wheel” as it is … Read More Chakras – Understanding Your Energy Centers 

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