The Dr. Sebi Alkaline Nutritional Guide Food List

 

“Natural Vegetation Cell Food” coined by Dr. Sebi (Usha Healing Village)

Songwriter Erykah Badu and Dr. Sebi

Songwriter Erykah Badu and Dr. Sebi

uses this list of foods as part of the Bio Mineral Therapy program. Treating the body’s pathology or i some cases pathologies as merely one disease (many symptoms) expelling, eliminating and reversing excessive mucous buildup and stagnation to produce an alkaline intra cellular dis-eased free body system.

Dr Sebi has a 100% success rate of cure from “ALL” diseases including blindness, herpes, AIDS, cancers, paralysis, diabetes, sickle cell anemia, fibroids, impotence and infertility,obesity, lupus and more.  1988 he was successful in proving his “Cure All” claims winning a case against the New York Supreme Court. Dr. Sebi continues to heal hundreds of people, lecturing and traveling the world teaching his methods while sharing his products and amazing story. His healing center is located  in La Ceiba, Honduras.

Our African Bio-Mineral Therapy Program examines and identifies the causes, not merely the symptoms, of disease. Further, we find that the cause of disease is mucus. Disease will manifest in the body where mucus has accumulated. Although the natural vegetation cell food compounds were designed to extract mucus from a given area of the body, it is also necessary for the body to be cleansed as a whole. What makes our compounds unique is the manner in which they work to cleanse and nourish the entire body.
Through this approach, we have been successful in reversing pathologies. Since the herbs used have a natural origin, the compounds are still releasing their cleansing properties 14 days after they are initially taken.
Dr. Sebi, Usha Healing Village

 


eatyourmedicine_riasweetrawAlkaline vs Acidic Foods

When you alkalize your blood by eating foods that are less acidic in pH you are minimizing an environment for disease within your body. A persons normal blood pH level should be between 7.35 to 7.45, anything below these numbers promote disease, organ decay and a hosts of pathogens.  Acidic forming foods inhibit the body’s ability to heal, produce new cells, fight bacteria and infection, and absorb nutrients, vitamins and minerals.  For proper restorative health and wellness, a pH balance should be averaging at 80% alkaline and 20% acidic forming foods.

 


The Dr. Sebi Alkaline Nutritional Guide

 

Vegetables

Dr. Sebi says, “Avoid using a microwave. It will kill your food.”

Healthy-food

  • Amaranth greens – same as Callaloo, a variety of Spinach
  • Avocado
  • Bell Peppers
  • Chayote (Mexican Squash)
  • Cucumber
  • Dandelion greens
  • Garbanzo beans
  • Green banana
  • Izote – cactus flower/ cactus leaf – grows naturally in California
  • Kale
  • Lettuce (all, except Iceberg)
  • Mushrooms (all, except Shitake)
  • Nopales – Mexican Cactus
  • Okra
  • Olives
  • Onions
  • Poke salad – greens
  • Sea Vegetables (wakame/dulse/arame/hijiki/nori)
  • Squash
  • Tomato – cherry and plum only
  • Tomatillo
  • Turnip greens
  • Zucchini
  • Watercress
  • Purslane (Verdolaga)

Fruits

Dr. Sebi says, “No canned or seedless fruits.”

  • Apples
  • Bananas – the smallest one or the Burro/mid-size (original banana)
  • Berries – all varieties- Elderberries in any form – no cranberries
  • Cantaloupe
  • Cherries
  • Currants
  • Dates
  • Figs
  • Grapes- seeded
  • Limes (key limes preferred with seeds)
  • Mango
  • Melons- seeded
  • Orange (Seville or sour preferred, difficult to find)
  • Papayas
  • Peaches
  • Pear
  • Plums
  • Prickly Pear (Cactus Fruit)
  • Prunes
  • Raisins –seeded
  • Soft Jelly Coconuts
  • Soursops – (Latin or West Indian markets)
  • Tamarind

Grains

  • Amaranth
  • Fonio
  • Kamut
  • Quinoa
  • Rye
  • Spelt
  • Teff
  • Wild Rice

Natural Herbal Teas

  • Allspice
  • Anise
  • Burdock
  • Chamomile
  • Elderberry
  • Fennel
  • Ginger
  • Raspberry
  • Tila

Spices and Seasonings

Mild Flavors

  • Basil
  • Bay leaf
  • Cloves
  • Dill
  • Oregano
  • Parsley
  • Savory
  • Sweet Basil
  • Tarragon
  • Thyme

Pungent and Spicy Flavors

  • Achiote
  • Cayenne/ African Bird Pepper
  • Coriander (Cilantro)
  • Onion Powder
  • Habanero
  • Sage

Salty Flavors

  • Pure Sea Salt
  • Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)

Sweet Flavors

  • 100% Pure Agave Syrup – (from cactus)
  • Date Sugar

Nuts and Seeds – (includes Nut and Seed Butters)

  • Hemp Seed
  • Raw Sesame Seeds
  • Raw Sesame Tahini Butter
  • Walnuts
  • Brazil Nuts

Oils

  • Olive Oil (Do not cook)
  • Coconut Oil (Do not cook)
  • Grapeseed Oil
  • Sesame Oil
  • Hempseed Oil
  • Avocado Oil

Additional Notes:

  • Drink 1 Gallon of Natural Spring Water Daily
  • No Animal Products, No Fish, No Hybrid Foods, No Alcohol
  • Avoid using Microwave as it will “Kill your food”
  • “No Canned  or Seedless Fruits”

Resources and full notes visit:

https://drsebiscellfood.com

Note to my Beloved Human Family:
This food list is from the Dr. Sebi Nutritional Food List per his website and not fabricated or made up by me or any member of my Team! With Love and Healing to the Human Family and Highest Respects  and Love to the late Great Ancestor Healer Dr. Sebi (We Love You!)

One Love! Health, Wellness and Empowerment,

Ria


Download the Dr. Sebi Food List

Dr. Sebi Approved Food List

dr_sebi_nutritional_list_naturalselfgoddess2

 


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