Vitamin K for Green Leafy MelaninMagicK – Dandelion Liver❤ Love Juice
Dandelion leaves act as a liver and kidney cleanser activating detoxification. Don’t sleep on the dandelion weed! This bitter flavonoid is a radiant blood cleanser. The leaves can be added to your salads, thrown in a blender or juicer to add to your Raw Juice ritual to keep your body, spirit, and mind in optimal wellness. The bitters dispel toxins from the body, acts as a diurectic to restore minerals adding potassium to restore kidney/bladder health.
According to Traditional Chinese Medicine, Kidneys are related to the emotions of fear, while the Liver holds anger, it is particularly advantageous to focus on our organ health to restore balance in the body. Rejuvenation of the body will restore emotions (mental health) and spiritual well being as they are all interrelated in overall wellness.
Improve Kidney Energy:
Dance! Stomping your feet improves stimulates kidney health
Sleep! Napping and sleeping restores kidney energy
Liver energy helps blood flow, emotional balance, eye health, and life prana. Frustration, resentment, shock, sorrow, anger all reside in the Liver meridian center (organ) and can impede overall health and longevity. It is also the home of confidence, character, and seen as the window of the soul (eye center).
Improve Liver Energy:
Meditate! Brining calm to the mind, restores organ, body and auric health helping to clear the central nervous system, and restore centeredness and grounding of emotions
Exercise! Walk, Swim, Practice Yoga for flexibility, fluidity, and agility of the body, tendons, joints and muscles range of motion
Dry Brush! Take a dry brush along the inside of the legs, ankles, thighs to stimulate lymphatic system and circulation of blood flow
Simple Dandelion Juice Recipe
1/2 Organic Lemon
2 Celery Stalks
Handful Dandelion Greens
1/2 cup Baby Spring mix/spinach
Blending option: 6 cups Water if blending to strain
Blend (strain) or juice. Injoy your Liver cleanse and Vitamin K awakening!
Powerful liver detox and healing agents
Dandelion and other ingredients in this juice cocktail include:
Antibiotics, antioxidants, bioflavonoids, vitamins C, B6, K, A
Iron, potassium, manganese, calcium, riboflavin, thiamine, copper, folate, phosphorus was Micronutrients
Weightloss Brainfood Superfood
Health benefits include:
Purifier • Immunity Booster • Eye Health • Skin Hair Health • ‘Bonefood’ • Brainfood
Fights cancers (carotene, lutein, zeaxanthin, cryptoxanthin)
Strengthens the Organs, Liver, Kidneys, Gall Bladder, Digestive System