Fitness Journey – 21DFX Completed!

Ready, Set, Go-ddess!

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Yeah! I just did my 1st ever BeachBody Program and completed my 1st round of 21DFX (21 Day Fix Extreme)! I am so excited!!! I was ‘mini-shopping’ last night and as I was in the bread aisle looking for low carb wraps for sandwiches, a Brother commented “I gotta see what bread you’re  getting! Whatever you doing keep doing it Sis, you look good!” I was so ecstatic and shocked a little voice in me said “I plan on  doing just that!” 🙂

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Since my start date, I had been contemplating on what to choose next for a fitness program and boom! (the answer fell so beautifully into place!)
I wondered if I could do ANOTHER round of 21DFX because the nutrition portions worked, I leaned out, and started to see my body shred–so why stop what works? Since most of my workouts were doubles anyway, I could do what some call a ‘hybrid’ and a Round 2 of the same program with more intensity, focus and continued commitment.

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For the past 21 plus days, I’ve kept an accurate, honest, and detailed Fitness and Nutrition journal. I look closely and monitor my daily intake . I no longer indulge in sweets or “eat whatever” habits thinking an hour workout will do the trick and support my fitness goals. Instead, I observe my cravings, stay disciplined to my goals and increase my commitment with action!

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I am feeling ‘lighter’ stronger, and more in tune with my body! And it’s a beautiful experience! My period was lighter, painless, and fast! I was able to work through each day (with slight moderation) with little to no disruption.  Staying Vegetarian/Vegan AND on my Fitness has proved beneficial on so many levels and I’m so excited to keep it going!!!!

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And see my gains (results) for the next 21 Days!

Ready, Set, Go-ddess!

 

 

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