Month: August 2015


gratitude givings ♥ #239

i am grateful for salt water baths white candles setting peace-filled intentions and sacred love i am thankful for rejuvenation Day 239


gratitude givings ♥ #236

I AM soo soo sooooo GRATEFUL for those Souls who Know AND Teach AND Share AND EDUCATE and Empower!! I am so thankful to YOU, Your Struggle and Your Triumph! ♥ Thank YoU for Teaching Me, (for Me to Teach the Next..) May We All Be Free! Day 236

Jump Rope Routines for BEST Calorie Burn

Want to burn calories fast? Have 10 minutes out of your busy schedule and want maximum results? Jumping rope is  one of the best exercise routines to burn calories fast. In 10 minutes you can burn 100 calories, that’s right! You can get a Gold’s Gym brand jump rope from Walmart for under $3.00! Or purchase  state of the art designer jump ropes like … Read More Jump Rope Routines for BEST Calorie Burn


gratitude givings ♥ #235

‘Whether you think you can, or you think you can’t — you‘re right.’ — Henry Ford I am grateful for this abundance This wisdom This courage This Love! Day 235  


gratitude givings ♥ #234

i am grateful for this beautiful music the magic it brings resonance and harmony of the Heart Day 234  


gratitude givings ♥ #233

i am grateful for honesty for Truth for clarity for Strength for endurance Day 233


Fitness Milestones | Celebrating 30 Days of MyFitnessPal!

DAILY ACCOUNTABILITY Sometimes it’s important to toot your own horn! Stay humble but acknowledge the changes, transformations and shifts in consciousness and habits. There are times when I get discouraged, I want instant results and I have to remember this is a process that requires patience, commitment, perseverance, and a kind of ‘obsession’. I am cultivating a focused mind. It transcends into all areas … Read More Fitness Milestones | Celebrating 30 Days of MyFitnessPal!


Fit Fridays – You Can Do It If You Believe You Can!

You can succeed if you believe you can! So visualize, meditate, see what it is you want to manifest and focus!!! Eat Clean! Train Mean! InJoy and Celebrate Your Life! Your Goals  Will Be Achieved! Keep Going, Said the Universal Mind! You are a Magnet! Raise Your Vibration and Attract! Appreciation – Always!     You are Closer than You Think, Focus, and Create! … Read More Fit Fridays – You Can Do It If You Believe You Can!


gratitude givings ♥ #232

i am grateful for divine guidance my inner guidance system this crystal clarity these crystals and sacred guardians Day 232  


gratitude givings ♥ #231

I am thankful for this Brother Sharing his wisdom and time for his perseverance of love of Art and Her I give because you give recycling this abundance walking in the path of transformation and crystallization expanding these butterfly wings and I am grateful ! Day 231  

Be Wealthy! Abundantly Healthy

  If you do not conquer Self, you will be conquered by Self Napoleon Hill A Magnificent Obsession I wanted to place this under the Be Healthy! tab because wellness is about “all” aspects of one’s life not one area being in balance while others are not strengthened.  If there are areas of your life that need attention, by all means uncover the hidden … Read More Be Wealthy! Abundantly Healthy


Thursday Fitness Motivation – I Dream! I Can! I Do!

Good Morning Thursday! It’s been a minute since I sent out some Fitness Motivation and Inspiration! Believe in yourself and stay consistent!  I’m reading, reading, reading and getting in my workouts and nutrition!  yes.. xo ~ InLove, Ria   Happy Fit -Love-Thriving Thursday  Fuel Your Body,  Love Your Body!   Get Fit and Stay Fit – Beast Mode ON!    

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