Day: July 29, 2015

+

Rest Day!? ACTIVE Rest Day

Rest Days  – Active Rest Days Daily Stats: Workout: Yoga Extreme – Duration: 30 minutes Ab Core – 10 minutes Total Calories Burned = 149 (Total Daily Calories : 1108)    Exhaling! This morning’s Yoga Class was absolutely needed the Upward Dog never felt so good! My back had kinks I didn’t know it could hold. I know, I know, I’ve been focusing so much … Read More Rest Day!? ACTIVE Rest Day

+

gratitude givings ♥ #209

I am grateful for this Creativity Day 209    

%d bloggers like this: