Dr. Sebi’s Electric Food List

“One must consume life
to maintain and sustain itself
-not Death.”
Dr. Sebi


Download a Free Copy  of The Dr. Sebi Alkaline Nutritional Guide or scroll below to see the Dr. Sebi’s Approved Nutritional Food Guide List with new updates (May 2018)

Who is Dr. Sebi – The Man who “Cures All Disease”

American Rapper and Actor, Common paying tribute to Dr. Sebi.

American Rapper and Actor, Common paying tribute to Dr. Sebi.

If you’re truly into “Natural,” “Organic” nutrition and lifestyle you’ve probably  pretty much read and studied over a dozen healers, modalities, theories, philosophies, schools of thought that pertain to your health. This lifestyle is an ongoing search and adjustment to what works best for you  and how you can maximize the benefits of your lifestyle choices. I started out over two decades ago with Back to Eden (Kloss) and Michael Tierra, Dr. Lliala Africa, Queen Afua, Dr. Gabriel Cousens, Dr. Royal Rife, and Dr. Gerson, and David Wolfe, to name a few. I studied with many of these healers and their modalites.

One healer that seemed to miss my health radar until just a few months ago is Dr. Sebi. This man is known for curing many forms of Cancer, AIDS, Paralysis, Diabetes, Blindness, Sickle Cell,  and so much more. He is also known to have won a very powerful yet mostly unheard of New York court case where he was indicted  by the  Attorney General of New York  for claiming to “cure all diseases.” October 1, 1988 this Guru Healer once called a “pseudoscience, quack” healer was found not guilty for his claims of “curing all diseases.” Although he practiced medicine without a state license, and sold herbal remedies not approved by the FDA, Dr. Sebi, won one of the most important health related court cases in American medical history.

 

 


What is Bio Mineral Nutrition?

Songwriter Erykah Badu and Dr. Sebi

Songwriter Erykah Badu and Dr. Sebi

Dr. Sebi, also known as Alfredo Bowman, a non-educated man  of Honduras, started his healing journey by curing himself of asthma, diabetes, near blindness, and impotence with the help of a traditional herbalist in Mexico. He has since moved his practice from the United States to open and operate in Honduras.  The URSHA Research Institute in Honduras is humble village complete with acres of fresh, live and organic fruits, vegetables, herbs, spices and grains including cannabis. The institute even has highly charged water that increases PH levels and can cure chronic skin diseases via the Integumentary system.

 

 

Discern your choices of Vegetable, Fruits, Grains, Herbs and Spices.

Discern your choices of Vegetable, Fruits, Grains, Herbs and Spices.

What makes Dr. Sebi’s methods set apart from allopathic medicine, traditional Chinese medicine and other healers? The way he sees nutrition! According to Dr. Sebi most foods we have eaten have been artificaily introduced into our nutrition program. Let us suppose that most of us are already aware that a typical American diet is SAD, let us further agree that  so called culturally based African American diet is riddled with toxins, saturated fats, excess salts, and sugars that cause diabetes, high blood pressure, hypertension, glaucoma, cancers, and more. What if according to the methods of Dr. Sebi these foods were not even a natural part of the “natural” food pyramid because hybrid food are not genetically compatible to our  DNA and cellular body system. Dr. Sebi’s states that in order for the body to be free of all disease we must consume non-hybrid foods that contain” bio mineral” “intracellular” alkaline foods .

fruits-and-vegetablesHe further states that all diseases are really only one disease causes by excess mucus in the body; if one has glaucoma or poor eyesight then there is a excess mucous in the eyes, if one has fibroid cysts there is excess mucus in the reproductive system, and so on. Seeing dis-ease in  this way not only simplifies pathology, but empowers the healing process.  One would fast, release the body of excess mucus and feed the cells whole bio mineral foods and thus cure any and all disease.

 

USHA Herbal Research Institute, Honduras

USHA Herbal Research Institute, Honduras

“This brief, but concise illustration will reveal our premise and methodology to be consistent. According to Western medical research, diseases are a result of the host being infected with a “germ”, “virus”, or “bacteria”. In their approach in treating these “infestations”, inorganic, carcinogenic chemicals are employed.

Our research immediately uncovers flaws in their premise through basic deductive reasoning. By consistently utilizing the same premise and methods, they have consistently yielded ineffective results. In essence, in the 400-year tradition of the European philosophy of medicine, their approach in treating disease has yet to produce any cures.

In contrast, as we examine the African approach to disease, it diametrically opposes the present Western approach. Specifically, the African Bio-mineral Balance refutes the germ/virus/bacteria premise. Our research reveals that all manifestation of disease finds it genesis when and where the mucous membrane has been compromised. For example, if there is excess mucous in the bronchial tubes, the disease is Bronchitis; if it is in the lungs, the disease is Pneumonia; in the pancreatic duct, it is Diabetes; in the joints Arthritis. All of the African Bio-mineral Balance compounds are comprised of natural plants; which means its constitution is of an alkaline nature.

This is important- and instrumental in our success in reversing pathologies- because disease can only exist in an environment that is acid; thus it is inconsistent to utilize inorganic substances when treating disease because they are of an acid base. Only consistent use of natural botanical remedies will effectively cleanse and detoxify a diseased body, reversing it to its intended alkaline state.

Lisa Left - Eye Lopez, prior to accidental death, she stated she was going to tell the world about Dr. Sebi's Healing.

Lisa Left – Eye Lopez, prior to accidental death, she stated she was going to tell the world about Dr. Sebi’s Healing.

Our system of nutrition goes even further. In addition to removing the accumulation of years of toxins, the African Bio-mineral Balance replaces depleted minerals and rejuvenates damaged cell tissue eroded by the acid, diseased state. The primary organs of elimination are the skin, liver, gall bladder, lymph glands, kidneys and the colon. If all toxins are eliminated from the above mentioned organs they will be recycled throughout the entire body, manifesting disease. Eventually the body breaks down in the weakest organs due to its inability to dispel the influence of toxins. The colon is the most important organ and must be cleansed by detoxifying before any disease can be reversed. If only the colon is cleansed and detoxified the other major organs with be left toxic and you will still have disease in the body.

It is with Dr. Sebi’s intra-cellular dextoxifying cleanse that each cell in the body will be purified. The body will then rebuild and rejuvenation will take place. Dr. Sebi offers the Bio-Mineral Therapy which is a natural vegetation cell food. A living substance which nourishes the body and detoxifies at the cellular level.” 


Dr. Sebi’s Approved Alkaline Nutritional Food Guide

“The State of New York Supreme Court classified our products as “natural vegetation cell food” in 1988. As a result, when you take them you will have fed your cells and will not have much of an appetite.”

[note: updated may 18, 2018] 

Vegetables

Dr. Sebi says, “Avoid using a microwave. It will kill your food.”

  • Amaranth greens – same as Callaloo, a variety of Spinach
  • Avocado
  • Bell Peppers
  • Chayote (Mexican Squash)
  • Cucumber
  • Dandelion greens
  • Garbanzo beans
  • Green banana – [Removed]
  • Izote – cactus flower/ cactus leaf – grows naturally in California
  • Kale
  • Lettuce (all, except Iceberg)
  • Mushrooms (all, except Shitake)
  • Nopales – Mexican Cactus
  • Okra  [Added back]
  • Olives
  • Onions
  • Poke salad – greens
  • Sea Vegetables (wakame/dulse/arame/hijiki/nori)
  • Spinach  [Removed]
  • String Beans  [Removed]
  • Squash
  • Tomato – cherry and plum only
  • Tomatillo
  • Turnip greens
  • Zucchini
  • Watercress
  • Purslane (Verdolaga)

Fruits

Dr. Sebi says, “No canned or seedless fruits.”

  • Apples
  • Bananas – the smallest one or the Burro/mid-size (original banana)
  • Berries – all varieties- Elderberries in any form – no cranberries
  • Cantaloupe
  • Cherries
  • Currants
  • Dates
  • Figs
  • Grapes- seeded
  • Limes (key limes preferred with seeds)
  • Mango
  • Melons- seeded
  • Orange (Seville or sour preferred, difficult to find)
  • Papayas
  • Peaches
  • Pear
  • Plums
  • Prickly Pear (Cactus Fruit)
  • Prunes
  • Raisins –seeded
  • Soft Jelly Coconuts
  • Soursops – (Latin or West Indian markets)
  • Tamarind –  [Added]

Grains

  • Amaranth
  • Fonio
  • Kamut
  • Quinoa
  • Rye
  • Spelt
  • Teff
  • Wild Rice
  • Black Rice [Removed]

Natural Herbal Teas

  • Allspice [Removed]
  • Anise [Removed]
  • Burdock
  • Chamomile
  • Elderberry
  • Fennel
  • Ginger
  • Lemongrass  [Removed]
  • Red Raspberry
  • Tila

Spices and Seasonings

Mild Flavors

  • Basil (Sweet Basil)
  • Bay leaf
  • Cloves
  • Dill
  • Marjoram [Added]
  • Oregano
  • Parsley [Removed]
  • Savory
  • Tarragon

Pungent and Spicy Flavors

  • Achiote
  • Cayenne/ African Bird Pepper
  • Coriander [Removed]
  • Cilantro [Removed]
  • Cumin [Removed]
  • Onion Powder
  • Habanero
  • Sage
  • Thyme

Salty Flavors

  • Pure Sea Salt
  • Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)

Sweet Flavors

  • 100% Pure Agave Syrup – (from cactus)
  • Date Sugar
  • 100% Pure Maple Syrup – Grade B [Removed]
  • Maple “Sugar” – from dried maple syrup [Removed]

Nuts and Seeds – (includes Nut and Seed Butters)

  • Hemp Seed [Added]
  • Raw Sesame Seeds
  • Raw Sesame Tahini Butter
  • Walnuts
  • Brazil Nuts [Added]
  • Hazelnuts [Removed]
  • Pine Nuts [Removed]
  • Raw Almonds + Almond Butter [Removed] 

Oils

  • Olive Oil (Do not cook)
  • Coconut Oil (Do not cook)
  • Grapeseed Oil
  • Sesame Oil
  • Hempseed Oil
  • Avocado Oil

 

Additional Notes:

  • Drink 1 Gallon of Natural Spring Water Daily
  • No Animal Products, No Fish, No Hybrid Foods, No Alcohol
  • Avoid using Microwave as it will “Kill your food”
  • “No Canned  or Seedless Fruits”

Resources and full notes visit:

https://drsebiscellfood.com

 

Note to my Beloved Human Family:
This food list is from the Dr. Sebi Nutritional Food List per his website and not fabricated or made up by me or any member of my Team! With Love and Healing to the Human Family and Highest Respects  and Love to the late Great Ancestor Healer Dr. Sebi (We Love You!)

One Love! Health, Wellness and Empowerment,

Ria

 

 

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39 thoughts on “Dr. Sebi’s Electric Food List

  1. I’m so glad I stumble on your blog, I am a Organic vegetarian I been following Dr. Sebi I First give thanks to Hod also thank God for Dr. Sebi Making a huge impact on our life’s. Definitely an eye opener. To a healthy life style. I love everything about what I choose to eat. It feels good to know that I am different, it’s like a second natural. Just the Color’s along Is so appealing you know it’s good. Electric fruits and vegetables. Not all vegetables & fruits are natural, some is man made for example carrots ice burg lettuce , and now broccoli. I heard that straight from Dr. Mouth.
    I’m so excited I can go on and on.
    I really appreciate what you are doing to inspire and motivate people back to basic life’s skill with a healthy body mind& soul and your love.
    Ive also help my family and mother & transformed into a healthy lifestyle.
    I love what you are doing. Please send me a copy of the e book.
    P.S. I am a International Travel Agent and I would like to bring the healthy lifestyle on a empowerment cruise retreat for all the followers friend and famiy.
    To a fraction to Dr. Sebi
    email me so we plan the appreciation.
    Thank you again & Again
    Blessing

    Liked by 1 person

  2. I can’t believe in recent months I am just learning about Dr.Sebi. Where have I been? I’m so excited to be here now, learning about his works. I’m living an Alkaline Electric Lifestyle. Thank you for this.

    Liked by 1 person

  3. Keep this opportunity to all people on earth to witness. I would love to know Late Dr Sebi’s clinical reports. Very needed. This is a serious matter but handled lightly. Shouldn’t be! Thanks

    Liked by 1 person

  4. Amazing! Like you Ria, Dr. Sebi missed my health radar since the starting of my health journey in 9/2015. I started following him now. But I still have questions regarding some food that he eliminated like garlic, lentils, beans, broccoli… What is the rational behind this elimination?
    God blesses every soul that loves the good for the world

    Liked by 1 person

    • Hi Mel,

      Yes. I don’t believe I broccoli is listed on the Dr. Sebi List. I stopped eating broccoli years ago! I just updated the Dr. Sebi list for foods [ Added ] and [Removed].
      One Love & Empowerment Friend Mel xo

      Like

  5. As I also just became aware of Dr.Sebi and thought most veggies we’re good for you though it carries sugar and carb intake, that along with dairy products like milk is not in the electric or alkaline diet. For anyone let alone sicklers as myself. I’m new to this vegan diet, but wld GLADLY APPRECIATE an ebook pls .

    Liked by 1 person

    • Just lets you know many of us are dehydrated.. Gabrielle Union drinks a gallon a day, way into her 40s and looking fresh, vibrant, and amazing! We are water, it’s an essential chemistry to our makeup (origin). Great question Kibble❤️ One Love
      Ria

      Like

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