Detox Juice Blend: Green Kale Ginger Juice

Are you listening to your body? What messages has it been revealing to you lately?  Are you seeing dark circles under your eyes or dryer skin, are you more fatigued than usual, is your mind clear or cloudy?

Listen to your body, it’s always communicating with you to follow ‘your’ plan of wellness protocol. You may not have to do any big movement other than reduce and replace some ‘bad’ habits with ‘better’ habits.

For instance, minimizing and reducing processed foods for whole-“really-real’- organic- non gmo foods, or adding herbal teas or tonics to cleanse and strengthen your organs! These steps to wellness directly effect your immunity to dis-ease of body, mind and spirit.  Add this juice to your Raw Juice Lyceum (library) Here is a little simple juice you can also blend (uhh blend if you dont mind the fiber and pulp!!) Other wise juice and get your fitness on! Happy New Year and Happy ImPowered YOU! ~ Ria Sweetraw Takharu, Your Wellness + Lifestyle Cheerleader!

 
DETOX JUICE INGREDIENTS:

green_detox_blend_juice_recipe

INGREDIENTS:

1 stalk celery
2-4 kale leaves
1/2 – 1 green apple
a few sprigs of parsley leaves
1/2-1 whole lemon
1 pinch of organic  ginger root

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