Month: January 2015
Fitness Gear | Beats Motivation Sometimes you have to find your inspiration. Sometimes it finds you! You’re cooking dinner, and can barely walk from Leg Day,or was Leg Day 2 days ago, yes…it was Biceps yesterday… candlelit aromatherapy of cedarwood, tea tree and a splash of cinnamon soothes the senses and soreness but wait as you pass the living room intending to fix dinner your … Read More Find Your Inspiration! Beats Motivation
Are you listening to your body? What messages has it been revealing to you lately? Are you seeing dark circles under your eyes or dryer skin, are you more fatigued than usual, is your mind clear or cloudy? Listen to your body, it’s always communicating with you to follow ‘your’ plan of wellness protocol. You may not have to do any big movement other … Read More Detox Juice Blend: Green Kale Ginger Juice
Copper Obsessed, Healing Benefits! Ancient Healing Properties of Copper Copper’s anti-microbial properties have been used since ancient times in Sumeria and Kemet (Ancient Egypt) to promote wellness, channel energy, activate life force (prana or chi) and fight dis-ease, infection. Egyptians and Greeks used copper to kill bacteria, pathogens and parasites in drinking water. Copper is known to fight fungus and has a 2000 plus year history … Read More Copper Obsessed, Healing Benefits!