Everyday is pretty much Motivation Day! I put in 5 to 6 days per week training and practicing dance. Roughly 2-5.5 hours daily on some form of fitness. No matter how sore, tired, busy I get I dedicate a block of my time to train. I call it my Self+Love Investment and of course it just doesnt end with daily fitness training. This Self Love oozes over into many areas of my daily life.